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Looking for IDD Therapy in London?

London's non-surgical disc specialists, helping you get your life back.

Does this describe you?

  • Do you have chronic back pain/neck pain or sciatica?
  • Have you been diagnosed with a bulging, herniated or prolapsed disc and/or spinal stenosis?
  • Are you having a nightmare trying to do normal things like sitting or dressing?
  • Is the pain disturbing your sleep? Are you constantly taking painkillers?
  • Have you tried other treatments like physiotherapy or osteopathy and were disappointed that they did not work for you?
  • Are you looking for a long-term solution but would like to avoid surgery?

If you answered yes to any of the above, IDD Therapy may well be the answer for you. 

Here at Spinex Disc Clinic, Edgware Road, we specialise in IDD Therapy Spinal Decompression. This is the fastest growing non-surgical treatment for intervertebral disc injuries and spinal stenosis, and is now provided in thousands of disc clinics worldwide. 

Book Your IDD Consultation

Our IDD Patient Journeys

Some wonderful success stories from our patients

"I could barely walk... I am now able to walk and sleep and 4 amazing treatments" 

David, London

Need Something More For Your Pain?

You should consider IDD Therapy if:

  • You have ongoing or chronic neck pain, back pain or sciatica
  • You have been diagnosed with a slipped, prolapsed or herniated disc that is stopping you from living your life
  • You have been diagnosed with spinal stenosis and told that nothing can be done about it
  • You are keen to avoid invasive spinal injections or surgery
  • You are tired of the merry-go-round of NHS appointments, painkillers and waiting times

So, what is IDD Therapy?

Watch how IDD Therapy, a safe and gentle approach to back and neck pain, has helped 1000s of people in the UK break free from a cycle of painkillers and get back to normal life.

A Safe and Trusted Approach to Degenerative Disc Disease, Spinal Stenosis and Back Pain

Intervertebral Differential Dynamics (IDD) Therapy is a successful and trusted non-surgical spinal decompression treatment for back pain, neck pain and related problems such as sciatica. 

It is particularly useful to sufferers of: 

  • Bulging, herniated and degenerative discs
  • Spinal stenosis
  • Sciatica or trapped nerves.
  • Pain that hasn't improved with other approaches such as spinal injections.
  • Cases of chronic pain ongoing for more than 6 weeks.

How Does IDD Therapy Work?

At Spinex, every day we treat patients from across London with our IDD Therapy Programme.

Step 1. Targeted Treatment

IDD Therapy targets the specific area of your spine that is causing the pain using our highly accurate decompression technology.

The gentle decompression force is also a precisely calculated proportion of your body weight and is therefore specifically tailored to you.

Step 2. Decompression

By decompressing (taking pressure off) a segment of your spine affected by stenosis and stretching the soft tissues, mobility in the spine can be improved. 

This can relieve pain caused by muscle spasm, and alleviate nerve compression and irritation caused by herniated or prolapsed discs.

Step 3. Restore Pain-free Movement

Each session of decompression force is gently increased. This treatment progressively decompresses your spine allowing your range of movement to improve, so you can get back to doing the things you love without pain or restriction.

London's first clinic to provide IDD Therapy.


If you have had or are considering getting an MRI scan for a disc problem, we offer a free 30 minute consultation in our clinic to review your scan and assess your suitability for treatment.

Book Your Free IDD REVIEW

Is IDD Therapy Painful?

Patients do not typically feel any pain during treatment.  The treatment itself is actually quite gentle, it is not unusual for people to fall asleep during their decompression treatment.

The decompression pulling force used is set at a precise proportion of your body weight.  This means it is specific to you and therefore unlikely to cause any pain or discomfort.

The decompression forces used are built up slowly and gradually during the course of your treatment, depending on your history and how you are responding to treatment. 

After your treatment, we apply a cold compress to the area, this helps to reduce any soreness after the treatment.  Some patients do report soreness similar to what you would expect after having hands on treatment, such as massage, but this generally gets less intense as the treatment course progresses. 

How Many Treatments Will I Need?

Every case of back pain is different but typically takes place over a 6 to 8 week period.  This allows time for the body to adapt with the goal of gently improving and restoring normal spinal function.

The exact number of treatments required will depend on your specific condition and how your body responds to the decompression therapy.

While relief from pain can be experienced in the early stages of treatment, the body does not adjust over night, especially when chronic conditions may have built up over a long period of time.


Not sure if we are right for you? Take us up on one of our FREE options

Book a Free IDD Therapy Consultation

If you are unsure if IDD Therapy is the right choice for your specific problem?

Would you like to know more about what IDD Therapy can do for you, or you simply just want to get some advice?

Then click on the button below. 

Fill in the form and one of your team will contact you to discuss your specific concerns and conduct a FREE IDD Therapy consultation.

Claim Your FREE Information Pack

Would you like more information about the science behind IDD Therapy? Then hit the button below to download a FREE info pack: 

 IDD Therapy

Choosing a healthcare provider is an important decision and it can mean the difference between mediocre results and a pain free life. 

Click the button below to claim your free report.

Download Free IDD Therapy Info Pack

Why Choose Us?

Latest Treatment Technology

Here at Spinex Disc Clinic we are constantly investing in the latest available treatment techniques and technologies, to ensure we can achieve the best possible outcome for our patients.

We currently offer:

  • IDD Therapy
  • Vi Move Biomechanics Assessment Tool

Exceptional Hands on Treatment

We have a reputation in the London area for providing an exceptional "hands on" treatment.

We have helped close to 2000 people, many like you who want to get back to doing the things you love without pain or restriction.

Convenient Central Location

We are conveniently nestled in the heart of London, with plenty of easy transports link nearby by such as Edgware Road tube station 2 minutes away and Marylebone stations close by. 

In Pain?

Not sure what to do?

Or who to ask?

Fill in the form to set up a Free Consultation with one of our highly trained practitioners to discuss your specific problem.

Request a Free Review

Our highly knowledgable team will be in touch to discuss your specific problem

Would you like more information?

Fill in the form to instantly download your FREE :

IDD Therapy Information Pack

Download Free IDD Therapy Info Pack

You can also ask us a question if you have been given a diagnosis and would like to check if we can help you.

Spinex Disc Clinic

48 Bell Street




☎️  Call: 0207 100 4598


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